Refreshing the mind and rejuvenating the body, one massage at a time.
Bridgewater Massage & Wellness offers a wide variety of therapeutic modalities to help our clients address pain and tension naturally. Feel the muscle tension leave your body in a relaxing atmosphere with dimmed lighting, essential oils, and soft music. Our Licensed Massage Therapists treat each client according to their specific needs, leaving their body and mind feeling relaxed and refreshed.
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What can massage do for you?
There's a reason we call our massages "therapeutic." Massage has long been used as a form of therapy to aid in relief from migraines, muscle tension, muscle injuries, and can also help lower blood pressure and stress.
Incorporating massage as part of your regular wellness routine benefits the mind and the body. We customize each massage to each client's unique pain points, to ensure a therapeutic session that provides relief where our clients most need it, regardless of the amount of time we have!
What can massage do for you?
There's a reason we call our massages "therapeutic." Massage has long been used as a form of therapy to aid in relief from migraines, muscle tension, muscle injuries, and can also help lower blood pressure and stress.
Incorporating massage as part of your regular wellness routine benefits the mind and the body. We customize each massage to each client's unique pain points, to ensure a therapeutic session that provides relief where our clients most need it, regardless of the amount of time we have!
What are the benefits of a Swedish Massage?
Our Swedish Massage, also known as the "Classic Massage," provides muscle tension relief & overall relaxation. It differs from the Deep Tissue Massage in that the therapist uses lighter pressure throughout. This massage includes hot stones and can be used as a full body massage or for targeting specific focal points of muscle tension. Intended benefits include: relaxing the body, increasing blood flow and lymph drainage & alleviating muscle tension. This massage is available in 30, 45, 60 and 90 minute increments.
What are the benefits of a Swedish Massage?
Our Swedish Massage, also known as the "Classic Massage," provides muscle tension relief & overall relaxation. It differs from the Deep Tissue Massage in that the therapist uses lighter pressure throughout. This massage includes hot stones and can be used as a full body massage or for targeting specific focal points of muscle tension. Intended benefits include: relaxing the body, increasing blood flow and lymph drainage & alleviating muscle tension. This massage is available in 30, 45, 60 and 90 minute increments.
What are the benefits of a Deep Tissue Massage?
Our Deep Tissue Massage targets muscles in the deeper layers of the body and is used for better relieving chronic pain points, from things such as athletics/sports injuries or other strenuous labor-related injuries. Your therapist will palpate the deeper layers by using the elbow, fingers, forearm, or palm of the hand to target the specific, deeper layers of the body which are causing pain and discomfort, and utilize beneficial hot stones. This massage is available in 30, 45, 60 and 90 minute increments.
What are the benefits of a Deep Tissue Massage?
Our Deep Tissue Massage targets muscles in the deeper layers of the body and is used for better relieving chronic pain points, from things such as athletics/sports injuries or other strenuous labor-related injuries. Your therapist will palpate the deeper layers by using the elbow, fingers, forearm, or palm of the hand to target the specific, deeper layers of the body which are causing pain and discomfort, and utilize beneficial hot stones. This massage is available in 30, 45, 60 and 90 minute increments.
Meet our Licensed Massage Therapists!
Becca
Owner and LMT
Becca has over 13 years of experience providing therapeutic massage treatments and aiding countless clients in pain relief and physical and mental relaxation in a calm, quiet space. She incorporates multiple massage techniques to ensure clients achieve optimal results.
“After graduating from the Virginia School of Massage Therapy, I realized after completing my clinicals that I did not want to work in a spa setting. I wanted to be more diverse and cater to meet each client’s specific needs. I realized the only way to accomplish this was to venture out and create an environment/work space to successfully treat a broad spectrum individual's requirements. I feel this approach, rather than using a generic massage modality, has been the key to my success for 13 plus years of being a business owner and helping people feel better.”
Toni recently pursued a longtime goal of becoming a Licensed Massage Therapist (LMT), which allows her to continue providing therapeutic services to individuals to assist them with their health and wellness. Toni serves her clients with her ability to call upon her vast knowledge and skill set that has been rooted in over 40 years of experience as a healthcare provider in the field of physical therapy, specializing in orthopedic and sports medicine and complex pain and dysfunction. Toni studied at Cedar Stone School of Massage, bringing her clients the unique gifts of massage and bodywork through the Native American Healing Arts and the custom of providing treatment and restorative healing through the use of Hot and Cold Stones as she creates a specialized treatment designed and customized to her client's needs.
Toni
LMT and Pilates Instructor
Ben
LMT
Ben is a Licensed Massage Therapist and graduate from Cedar Valley School of Massage. For Ben, massage is more than just a form of relaxation; it’s a medical necessity. He is proficient in finding knots, lymphatic draining, joint mobilization, releasing sciatic tension, and in human anatomy, physiology and pathologies.
Ben is open to working with other medical professionals to achieve a greater benefit for his clients. Ben is also a Christian, bilingual with Russian roots, enjoys snowboarding, and is a former surgical dental assistant.
A graduate of Cedar Stone School of Massage, Ellen learned to appreciate the benefits of therapeutic massage and integrating hot stones to enhance the positive outcome to her massages. She incorporates several modalities into her body work where appropriate, including Swedish, Deep Tissue, Joint Mobilization, Myofascial Release and Cupping.
Ellen met her husband, Bill, while attending James Madison University, and their son, Chris, now lives in Virginia Beach with his wife, Jayne. Ellen and Bill have been avid cyclists over the years, participating in numerous century and fundraising rides. They now own a tandem recumbent trike, nicknamed “The Red Pearl.” Prior to offering therapeutic massage, Ellen’s work history includes lab work and years of contractual work at Merck and Coors for a Construction Management/Engineering Company.
Ellen looks forward to using her therapeutic massage skills for you!
Ellen
LMT
See what some of our clients have to say!
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Our Hours
(By appointment only.)